June 1 through August 31, 2025

The YMCA Summer Shape-Up will provide the information, resources, encouragement and motivation you need to set and achieve your fitness goals this summer. Free to all Y members.

Here’s how it works:

• Register to participate in the Summer Shape-Up by June 15, 2025.
• Optional: Complete an initial secaTRU body composition analysis, if you haven’t already done so. Stop by the Wellness Desk on the fitness floor of your branch to complete your scan and get your results.
• Visit the Y at least 10 days a month for the months of June, July and August. This averages out to 2-3 visits per week.
• Your Summer Shape-Up Tour Guides will provide tips and support to help you achieve your goals. Join the Summer Shape-Up community on Facebook for encouragement and motivation, or opt in to text messages for program announcements. (We promise not to spam your inbox!)
• At the end of each month, we’ll draw for prizes from among all the participants who completed their 10 monthly visits.
• Everyone who completes the program (i.e. visits 10 days per month during June, July and August) will earn the following:
  • A FREE custom-designed t-shirt
  • A second FREE body composition analysis [Optional]
  • Entry into a drawing for great prizes, including FREE MEMBERSHIP for a year!

Register below for the Summer Shape-Up. Must be 18 or older to participate.