Carrying tension in your shoulders & back? Tightness through the chest and hips? Not able to stretch out those tight spots? Take a moment for yourself and Free Your Fascia! Fascia is the
intricate web of connective tissue in your body that holds everything together… and it likes attention. Join Tricia for a class blending elements of longer held yoga poses and self-massage
using yoga therapy balls. Find fluidity & mobility in this fun, fascia focused session!

When: Sunday June 1, 2025

Location: Walnut Creek Family YMCA- Group fitness studio

Y Members: $25.00

Community: $35.00