Location: Walnut Creek
Participate in a pilot program focused on enhancing both brain and
physical fitness with the intent ion of reducing the incidence of
This program is open to adults of any age, regardless of physical ability. The
60-minute sessions include both brain and body fitness. The ‘body” activity offers
a variety of levels, from seated to high- intensity; and the “brain” portion
incorporates brain-stimulating activities as well as a brain-healthy snack.