Whether you’re looking to lose weight, build strength and endurance, recover from injury or train for an upcoming event, our nationally certified personal trainers can design an individualized program to help you meet your goals.

Your personal training journey begins with an assessment of your current fitness level and an in-depth discussion of your lifestyle, needs and goals. Then, you’ll be matched with one of our trainers, who will work with you to build a customized fitness plan and provide instruction, encouragement, motivation and accountability along the way.

The branches that offer personal training are Walnut Creek, Waukee, and Wellmark.

Click here for your assessment and submit to your desired branch for more information.